S2E11 · · 20:12
We often overlook the effect that trauma can have on our lives. Our physical, mental or emotional health might suffer. The trouble is that we all encounter some form of trauma at som...
S2E10 · · 21:15
Hanna Look is a certified performance breathing coach, meditation teacher, and holistic health and nutrition coach. She helps busy, goal-driven humans free their potential through st...
S2E9 · · 01:03:35
"I don't want anyone to sink me or save me at will." These wise words came from my guest Nathaniel Evans in this episode. It's a conversation packed with raw energy. After all, Natha...
S2E8 · · 20:24
“Let food be thy medicine, thy medicine shall be thy food.” – HippocratesThat's what this episode is all about. Lifestyle changes aren't easy yet they are possible. My guest Melanie ...
S2E7 · · 34:52
Jennifer Regular, known as "The Soul Illuminator", is my amazing guest for this episode. Jennifer guides Spiritual Change Makers to embody their highest potential so they can step in...
S2E6 · · 33:14
On this special International Women's Day episode, you'll discover how to give yourself permission to have the life you want and feel free to design your days in the ways that work b...
S2E5 · · 41:00
"What did you learn yesterday that can make today better?" My guest Jeanne Muhammad has risen above the abuse and violence that were once a part of her childhood and adult life. Her ...
S2E4 · · 36:37
Internationally renowned health educator Andrea Beaman is on a mission to help people wake up and speak up. This episode reveals why this is needed now more than ever.
S2E3 · · 22:26
Today's guest, Karen Chappell, traded in a financially rewarding job and took a leap of faith when she realized she was "just going through the motions". She developed her proprietar...
S2E2 · · 19:55
This interview may be life-changing. For one thing, it confirms that miracles do happen. What would you do if you got a second chance to live - to really live?
S2E1 · · 35:55
This is a truly inspiring and informative episode for parents of girls of any age and women who may be longing to experience motherhood.
S1E6 · · 01:15
This is an important announcement rather than an episode.
S1E5 · · 05:52
Do you want to finally have a better night's sleep and wake up feeling refreshed and energized? Then get ready to take notes in the short and highly practical episode.
S1E4 · · 10:27
If you're experiencing fatigue, there may be an overlooked cause - digital overload. Every day, we're swamped with tech-related tasks and digital distractions and this can leave us f...
S1E3 · · 14:21
Are you aware of just how much time you're spending on your digital devices? If you want to avoid energy depletion and the potential harm to your eyes, brain and overall health that ...
S1E2 · · 06:55
Reclaim your power and reach your potential by being free to be authentically you.
S1E1 · · 10:28
Kicking bad habits usually requires more willpower than we can muster. Wellness expert Christine Franklyn has a more practical strategy for changing negative patterns and she walks y...
S1Trailer · · 04:53
In this trailer, you'll find out what's in store for you on this new podcast.